Hospital bag checklist: what to pack
Packing your hospital bag is the perfect way to feel ready and empowered for labour. From the softest essentials and nightwear to nursing must-haves and skin to skin cuddles, we’ve got you (and baby) covered, mama!
We’ve divided the essentials into what you’ll need and what baby will need. It’s up to you if you bring two separate bags: some may find this easier, or, if you have a compartmented case or bag that will work just fine, too.
Get hospital bag-ready…
FOR MUM
Paperwork
Clothes
Nursing
Washbag
Get all the overnight essentials ready, including:
Electricals
Nourishments
Sleep
FOR BABY
Your birthing partner’s hospital bag
Some people find it handy to have a bag ready for their birthing partner, but that’s entirely up to you. Whether they pack in advance or grab a few items before heading to hospital, we suggest that as well as the usual wallet/purse, phone (and all- important charger), keys etc, they should also consider taking a change of clothes, slippers, snacks, a book or magazine, tablet, pillow and cosy throw just in case they’re able to catch some zzzzs at any point.
When to pack your hospital bag
It’s worth having your hospital bag(s) ready by around 35 weeks, just in case the baby decides to make an early appearance and/or you find yourself having other things to prepare as your labour nears.
Once you’re a week or two away from your due date, keep it close to the door or in your car so it’s right where you need it when it’s time to go.
